The Zen Den
Yoga & Meditation Studio
Our Mission
Is for YOU to THRIVE not just survive
To support and guide people back to themselves. By learning to breathe correctly in different ways we begin to reduce stress and cortisol levels in our bodies. Promoting calm and relaxation in the mind. By supporting our nervous system to become regulated so we can heal and reconnect with ourselves and listen to our inner wisdom. The Zen Den is a sanctuary away from the chaos of life where you can safely explore and practice Yoga. You just need to be willing to show up for YOU !
— Zen Den Northlakes
Breaking Yoga Misconceptions
Demystifying Yoga - ( Hint ) Its not all about handstands & pretzels
“True Yoga is not about the shape of your body
But the shape of your life
— Aadil Palkhivala
Treatment / Therapy Room / Office Space for Lease
Looking for a treatment room or office space to Lease ?
The Zen Den has a 3m x 3m treatment room / office space for Lease
Located in the heart of bustling North Lakes
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