Mosaic Turkish Lamp -
Join us in making your very own Mosaic Turkish Lamp
Coming Soon in February 2025
Come make your own beautiful Mosaic Turkish Lamp.
A beautiful representation of how life is like a mosaic. A creation comprised of thousands of smaller pieces that make up your life.
Your own beautiful light to brighten the darkest of corners. All materials supplied.
Breathe & Be - with Nikki
Breathwork + Sound Healing + yoga Nidra
Yoga + Nidra = a specific yoga meditation technique allowing you to relax, recharge, rejuvenate and awaken your awareness to your higher consciousness.
Yoga Nidra works on your harmony within, also enhances your abilities and experiences as you move forward in life. Meditation and Yoga Nidra invites you to treat every moment and experience a moment to cherish
90 minute specialty class
Restorative Yoga with Raylene - Sundays once a month 4:00pm - 5:30pm
The practice of Restorative Yoga focuses on being receptive not active. Being not doing. During this practice you are supported in shapes with blocks, blankets or bolsters rather than the use of your muscles. The use of props assists the body to open up through a deep relaxing passive stretch Restorative Yoga assists our nervous system to switch from fight or flight to rest and digest. A deeply nourishing practice that will leave you feeling deeply relaxed in mind, body and spirit.